Yet these muffins are super moist, soft and amazingly delicious! A 12-hole standard muffin tin, or 2 tins of mini-muffin/fairy cake size. Whisk flour, cornmeal, baking powder, baking soda in a bowl to combine well. Line a standard muffin tin with paper liners. . Fill your freezer with these healthy mini muffins and you will always have home made snacks for your baby or toddler to hand. This paleo muffin recipe has NO added sugar and the muffins are naturally sweetened with dates. Fill 3/4 full. The best part is they're healthier than your average muffin! Choose your favorite add-ins like chocolate chips, raisins, walnuts, or pecans. https://www.superhealthykids.com/recipes/healthy-morning-glory-muffins Here it is – the last non-fall-baking recipe you’re going to see for awhile! Delicious banana cinnamon muffins for babies, toddlers and kids! There is absolutely no comparison to the banana muffins that you buy at the store. 400g per batch in-fact!Carrots bring the sweetness to this recipe so there is no added sugar which makes them perfect for big and little kids. Recipe updated on September 22, 2019. The ingredients you will need for these applesauce muffins are relatively easy to find at your local grocery store: Flour – Bob’s Red Mill 1-to-1 is the gluten-free flour that is used in this recipe and has the best results. Recipe yields 12 muffins. I’ve come to realize that a lot of muffins are just breakfast cupcakes. Healthy Banana Oatmeal Muffins (no flour, dairy and sugar) NattWrobel Healthy Banana Oatmeal Muffins. Makes 20 mini muffins. The easiest and perfect way to use ripe bananas! I’m just itching (weird word) to break out all the pumpkin and apple goodness that I’ve been working on for nearly a month now, but for today, we’re going back to classic and simple with these no-sugar added cinnamon raisin banana muffins. These muffins are made with healthy sugar like maple syrup or honey that’s full of vitamins and minerals. Packed with nutrients – these mini muffins are naturally sweetened with fruit and contain no added sugar.Especially amazing if you’re on the hunt for healthier low sugar muffin recipes for the family! 19 mg Sodium. No one will guess this recipe is made with 100% whole wheat flour and naturally sweetened with honey or maple syrup. Almost every week… Recipes Healthy Banana Oatmeal Muffins (no flour, dairy and sugar) European Print This Line a muffin tin with paper or foil liners; set aside. They definitely fill you more than the typical muffins. Looking for the perfect after-school snack or on-the-go breakfast? You likely have most of the ingredients right there in your pantry. Then I have 16 other muffin recipes for kids that are all healthy in their own way. These muffins are the softest, moistest, most delicious that I have ever had, and they're sugar free! Sugar Free Apple Muffins Recipe! Healthy oatmeal applesauce muffins made with whole wheat flour and no refined sugar. Yield: 12 medium muffins. Freezer friendly and easy to bake this recipe is a kid pleaser! Healthy Chocolate Chip Zucchini Muffins with no refined sugar added, a delicious little treat for kids and grown-ups alike. With no oil and no refined sugar in the batter, you can feel good about serving them for breakfast, a snack, or even dessert. Just like fruit contains “a lot” of sugar but it’s good for you. Preheat oven to 450 degrees (F). Sugar: You can use 1/2 cup maple syrup, coconut sugar, or packed light or dark brown sugar instead of honey. I love them to work for breakfast or a afternoon snack! Adjust oven rack to lower-middle position. These are entirely fruit sweetened (no sugar) and use a blend of whole wheat and oat flours. Place the flax seed in a small bowl or cup, add the water, and stir to mix. Spray muffin cups with no stick cooking spray. (If you plan to eat the muffins at home, you can just grease the tins with oil. Equipment. Make a batch and throw them in the freezer for busy mornings. Perfect for a grab ‘n go breakfast or an afternoon snack. Enjoy! Perfect for a low fat breakfast or snack. Note #2: To make a flax seed replacement for two eggs, I combine 2 tablespoons of the Milled Flax Seed (that I buy at Aldi) with 1/3 cup of water. Add 22 calories per muffin. The ingredients for this recipe are super simple! Berries: If using frozen berries, do not thaw and reduce the milk down to 3/4 cup (180ml). There are so many recipes out there for “healthy sugar-free muffins” only for the ingredient list to contain lots of honey, maple syrup or coconut sugar (eh, not sugar-free then!). These easy to make healthy muffins are perfect for apple picking season! 109 Cholesterol. Easy to make – this recipe only calls for a few simple ingredients and takes less than 20 minutes to prepare! Preheat the oven to 375 degrees. In a large bowl combine the oat flour, mini chocolate chips, baking soda, baking powder, cinnamon, ginger (if using), and salt; whisk well to combine. Heat oven to 375F. . Ingredients. A healthy snack that has no white flour, no refined sugar and no fat. This recipe makes 12 standard muffins or 24 mini ones. Sweetened with honey and banana (no refined sugar) and made with whole wheat flour, these Whole Wheat Honey Banana Muffins will become your healthy go-to breakfast or snack.. These healthy muffins are soft, a bit dense, filled with banana flavor, and have a subtle crunch from the nuts. Put 10 standard-sized or 18 mini paper liners into muffin pans. 143 mg Fat. Set aside. No Sugar Healthy Carrot Muffins. I thought we'd start this year's sweet recipe with a healthy one like this super healthy oats banana muffins that have no refined sugar, white flour or butter. “No sugar” in description means no refined sugar. NOTE: To use sugar, omit sweetener and add 1/3 cup granulated sugar. Other gluten-free flour blends have … Jump to Recipe - Print Recipe. .just relax. Seriously, they are so good that I created an Allrecipes account just to share them! They’re easy to make and so delicious! No, really . No sugar strawberry muffins. Sugar Free Muffins. This recipe is quite easy to make—you don't even need a mixer! These vegan zucchini muffins are soft, sweet, and full of healthy ingredients. Fluffy, moist and made with simple and healthy ingredients. Plus to save some time grab a bag of the pre shredded carrots at the grocery store. Why Make this Recipe. Then these Honey Banana Muffins made with whole wheat flour are the muffins for you! No Sugar Banana Bran Muffins! Not empty calories. They can even be turned paleo with a few substitutions. These refined sugar free banana muffins are sweetened with nothing but bananas and dates. Place the coconut milk, water, bananas, dates, eggs and vanilla extract in a high speed blender (such as a Vita-Mix); process until smooth and creamy, about 2 minutes. Fluffy, tender oatmeal muffins made with cinnamon, applesauce, and a touch of honey, these pleasantly plump, healthy muffins contain no butter, no sugar, and best (and most importantly) of all, they are SO TASTY! Let the mixture set for a few minutes so the two substances can combine and "goop up" a little bit. https://www.yummly.com/recipes/healthy-banana-muffins-no-sugar This breakfast muffins post is sponsored by Eggland’s Best. This post may contain affiliate links. If the muffins are to go on an outing, it’s best to line the tins with paper cases. So without further ado, here are 22 healthy and easy to make muffins for babies, toddlers and kids. I’m sure these recipes taste amazing but they shouldn’t be advertised as sugar-free and often have a very high sugar content (sometimes more than regular muffins.) Freezer friendly for meal prep too! Instructions. These healthy blueberry muffins are golden, fluffy, moist and delicious! Made with whole wheat flour, oats, lots of bran, and studded with walnuts and banana chunks, these healthy bran muffins make a great breakfast, snack, or lunchbox treat. Breakfast muffins should be delicious but definitely not full of processed sugar. These wholesome muffins are simple, cozy, and homey in the best possible way. Frozen berries give off so much moisture and the muffins taste a little too wet. Perfect in the lunchbox and great for afternoon tea! These carrot muffins are completely loaded with carrots. They are only 48 calories a piece! All sugar is different. The best part about this recipe is that there is NO sugar needed! Calories per muffin with liquid sweetener. Great for a picnic, a healthy afterschool snack or just a little bite of the go, these muffins are super quick and easy to make. https://chocolatecoveredkatie.com/applesauce-muffins-recipe Bake in 400 F. oven for about 15 to 20 minutes until golden. The muffins for babies and toddlers contain no added sugar and are sweetened with fruit, I’ve got six of those. Naturally sweetened with nothing but bananas and dates //www.superhealthykids.com/recipes/healthy-morning-glory-muffins https: //www.superhealthykids.com/recipes/healthy-morning-glory-muffins:... For awhile healthy Carrot muffins minutes so the two substances can combine ``. Sugar free banana muffins that you buy at the store a little bit these honey banana muffins that you at... 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